5/28/2023 0 Comments Synergy kombucha coupon![]() ![]() ![]() Making healthy choices greatly reduces the toxic load, but it doesn’t eliminate it completely. We are constantly bombarded with toxins from our food, air and water, even with our best efforts at eating clean, and living healthy. So if you want to keep your kombucha at the lowest alcohol level possible, don’t drink it before it’s fully matured. The longer glucronbacteria ferments, the less alcohol there is. Kombucha contains a culture called glucuronic acid. Anyone who has overbrewed their kombucha before knows that this aerobic ferment converts into acetic acid and begins to make vinegar. This is why you put a coffee filter, or breathable layer on the kombucha during the first brew. Kombucha is what’s known as an aerobic ferment, because it needs oxygen. The fermentation process is just a natural part of the foods that we eat. Stick with the Enlightened when pregnant and nursing.Ĭommon foods like orange juice and bananas naturally contain small amounts of alcohol at around the same levels of kombucha. Even popular brands of cola’s have been found to contain trace amounts of alcohol. GT’s Kombucha has two kombucha varieties, one with a higher alcohol content (which you need to be 21 or older to purchase) and a lower alcohol version called GT’s “Enlightened”. When kombucha is bottled, either for sale or during a second fermentation, this can increase the alcohol content to that 1-3% level. Store bought kombucha has about 1-3% alcohol, while homemade has. No one’s telling you to throw back a few shots of whisky after supper, but the small amount of alcohol in kombucha is different. With that being said though, it’s important to know how much alcohol we’re really talking about here. And no adverse effects occurred when consumption was under 8.5 drinks per week.” ( source) ![]() ![]() Not a single case of FAS (fetal alcohol syndrome) occurred. All had consumed alcohol during pregnancy. “A large study looked at 400,000 women in the U.S. And while alcoholism and the resulting fetal alcohol syndrome are very serious conditions, the issue isn’t quite so cut and dry. Most sources will tell you that alcohol in any amount while pregnant is a dangerous game that puts your baby at serious risk. How Much Alcohol is “Safe” When Pregnant? Track your baby’s growth, find safe and natural remedies, and have fun along the way! Get Pregnancy Updates! Here is some more information from Hannah and Alex’s definitive book, The Big Book of Kombucha regarding drinking kombucha during pregnancy and/or nursing. If you are sensitive, have a weakened immunity, or other medical conditions, it would be best to wait until after you are done being pregnant and/or nursing before trying kombucha. You would want to start very small, consuming only a few tablespoons a day with meals, and notice how you feel. If you still want to try it to help ward off morning sickness or fatigue, talk to your doctor or midwife. If you’ve never had kombucha before, then pregnancy may not be the best time to begin drinking it. What If You’ve Never Had Kombucha Before? How much kombucha should you drink during pregnancy How much alcohol is “safe” when pregnant? What if you’ve never had kombucha before? ![]()
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